boost energy, calm the nervous system. Thai massage, in particular, is said to benefit or ameliorate many different health problems. If you're considering trying Thai massage, it's a good idea to check with your healthcare provider before getting treatment to discuss whether it's appropriate for you. Increase flexibility and range of motion. The closest ones are in Växjö, Tranås and Markaryd. Relieve muscle pain and spasticity as well as joint stiffness and pain. The Potential Benefits of Thai Massage. Thai massage is sometimes described as painful, but a licensed massage therapist should use your feedback and adjust the degree of pressure and stretching. Massage of all types is often used to relieve stress and protect against stress-related health issues. Thai massage also utilizes energy work, which, according to ancient Asian culture, treats the subtle energetic field within the body. Specifically, it may: Relieve tension headaches, reduce types of back pain (typically subacute and chronic nonspecific back pain). The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies deep muscle compression, joint mobilization, and acupressure. Is Thai Massage Painful? If he or she says that it is okay, ask for a recommendation for a licensed massage therapist who is certified in pregnancy massage. edited: 4:07 am, November 26, 2015. I have no personal experience of either place. While it may be difficult to avoid some discomfort when targeting muscle knots, a qualified, licensed massage therapist should be able to adjust the massage pressure and movements so that you are not in pain. It corrects blockages, deficiencies, and imbalances in the flow of this energy, which then is believed to improve the client's health.